The humidity level within our homes is very important to our health, too much or too little humidity can cause everything from condensation and mold to dry skin and respiratory issues. Our homes and our bodies depend on the right humidity levels to stay strong and healthy.
Humidity is described as the water vapor levels that are in the air that we breathe. When the air warms up, the vapor levels drop. As the air becomes heavy with rain, the levels begin to rise. Either of these extremes causes us to become uncomfortable and more susceptible to illnesses.
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When you heat a house during the winter, humidity in the air is sent outside along with the cold air. The optimal amount of humidity in your home is 40 to 55 percent, however, running a heater can drop the humidity in your home down to 5 percent. This lack of humidity can have an effect on your health, furniture and even your utility bills. The lack of humidity can cause or aggravate respiratory ailments and make winter time colds even worse. The dry air also sucks the moisture out of furniture as well, which can even cause it to eventually fall apart. Evaporating moisture on the skin will also cause coolness so you will continually need to adjust the thermostat to remain warm.
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When the going get tough as winter approaches we tend to turn up the heater temperatures so as to be able to function normally in the house. Tasks that usually do not require many guts to do in the summer time can be daunting as the winter starts to kick and you don’t have a heater to keep your surroundings warm.
Although the artificially created warm atmosphere in your home can help you move about in comfort there are some negative aspects of turning up the heat that need to be balanced out for the purpose of ensure good health.